Recipe of Speedy "Ropa Vieja" (Shredded beef- panamanain style)

Hello everyone, I'm Louise, welcome to my recipe page. Today I will show you how to prepare a special dish, steps to prepare "ropa Vieja" at home (Panamanian minced beef). One of my favorites. This time I will make it a little unique. It smells and looks delicious.

Let's face it, cooking is not a priority for every man, woman or child on this planet. In fact, many people make it a priority in their lives to understand how to cook. This usually means that instead of spending your time and effort preparing healthy meals for our families and personal tastes, we generally rely on canned and mixed foods.

This usually means that at some point in your cooking life, there is a good chance that someone somewhere will be a better or worse cook than you. Enjoy, because even the best have bad days while cooking. There are many people who cook for various reasons. Some cook to eat and live, while others cook because they like to cook. Some cook in moments of emotional trauma, while others cook out of boredom. Whatever your reason for cooking or learning to cook, you should always start with the basics.

There are many books and magazines that can be filled with recipes that promote healthy eating and cooking habits. If you love to cook a lot, you are not lacking in recipes that you can decide to try. The best thing is that if you are cooking for yourself or your family, you can include nutritious meals in your kitchen.

The type of ingredients, from the selection of fresh ingredients, to the ability to cut the food, to the way it is prepared and served, greatly affects the taste of Ropa Vieja (Panama-style minced meat). If you want to cook a delicious "Old Clothes" at home, do not worry, because once you know the trick, this dish can prepare you a very special dish.

The number of servings that can be given to make "old clothes" is 6 servings. So make sure this part is enough for you and your beloved family.

To start this recipe, we must first prepare a few ingredients. You can cook "ropa Vieja" (minced meat from Panama) using 10 ingredients and 9 steps. You can achieve this.

It is definitely worth a try and there are many ways to eat it! ! effective and very easy to prepare (except for the minced part, which is a little boring, but worth it !!!

Ingredients and spices to be prepared for "Ropa Vieja" (Panama-style minced meat):

1. 1/4 cup baked wine
2. 6 small tomatoes
3. 3 pounds of beef (suck or similar - delicious and easily torn or torn)
4. 1 small onion (I prefer to add 1/2 or 1 teaspoon of powder)
5. 1 box of tomato paste (4 oz or 113 g)
6. 1 piece of each salt and pepper (to taste)
7. 3 cloves garlic, chopped (or garlic powder)
8. 1 small bell pepper (you can play with color, but green is usually used for this)
9. 2 tablespoons vegetable oil
10. 2 tablespoons sugar (or enough to reduce acidity)

Tips for preparing "Ropa Vieja" (Retired Meat - Panama style)

1. Boil the briquettes in boiling water until soft and fluffy. Season the juice with salt, garlic and onion (if you use powder), pepper. It usually disappears within 1-2 hours.
2. After cooking, remove from the pan and let cool. Chop or chop the meat. Cut tomatoes into small cubes, as well as peppers.
3. Add vegetable oil to a pan and add tomatoes and bell peppers (if you use garlic and onions instead of powder, you should add them now). I like to mash the tomatoes with a fork so that they have all the juice and taste.
4. Add your breast to the pan and toss with the vegetables. Add tomato paste and cooked wine. Bring to a boil, add sugar and taste if you need more salt or spices.
5. Add enough beef broth (water left over from cooking) to the sauce. Cook until the sauce thickens and thickens.
6. Serve and enjoy!
7. ** This is our traditional version of a very popular dish in Panama and other countries like Colombia and Venezuela. I also tried chicken and pork and they taste great!
8. Serves great with plain white rice or lentils with rice and the usual salad, but I prefer baked caramelized bananas for a little sweetness (how amazing a contrast is in your mouth)
9. You can also make pita bags from your leftovers (I always make them and I will share the recipe later); or serve with corn tortillas (not in the Mexican style, similar to "arepas potato fries") as a breakfast or snack.

The small steps you take towards the goal of preparing a balanced family meal mean more than any other step. Before you know it, you may find that you have more energy and a better understanding of your overall health than you thought before you changed your eating habits. If that's not enough to make you happy, you can always find an excuse to go shopping for new clothes when you miss one or two sizes.

So this will be the end of a great meal. Thank you very much for reading. You will definitely do it at home. There will be some wonderful dishes in home recipes. Remember to save this page in your browser and share it with your family, friends and colleagues. Thank you for reading. go cook!