Easiest Way to Make Any-night-of-the-week Healthy Tender "Roast" Chicken Made In a Pressure Cooker

Hello everyone, I'm Dave and welcome to my recipe page. Today we're going to cover the exact steps to making healthy "fried" chicken any night of the week in the pressure cooker. This is one of my favorite recipes. For me, I would make it a little special. It will smell and look delicious.

When it comes to cooking, you have to remember that everyone starts somewhere. I don't know anyone born with a wooden spoon who is ready to work. Being a successful chef requires a lot of learning and there is always room for improvement. Not only do you have to start from the basics when cooking, but you almost have to start all over again when you learn to cook fresh food like Chinese, Thai or Indian.

The same goes for dinner, where we often turn to cans of soup, boxes of macaroni and cheese, or the like instead of creative efforts to make a quick and easy yet delicious dinner. You'll find lots of ideas in this guide, and I hope these ideas give you a great start, not only to get you through the R-UT lunch that most of us have, but also to look at new things for yourself. own

First of all, maybe not all big dinners require real preparation. Some will need to use this microwave, others will want to pre-cook or at least cook and reheat. Once you understand the concept of creativity, the possibilities are almost endless. You should realize that many of these ideas are so simple that you'll wonder why you never thought of them. I hope some of these ideas resonate in your home.

Many things affect the flavor quality of a healthy and tender "fried" chicken cooked in a pressure cooker, including the type of ingredients, the choice of fresh ingredients, the cooking, and the ability to cut the food before serving. If you want to cook tender and healthy delicious chicken at home, don't worry, if you know the technique, you can use this dish as a special delicacy.

To start this recipe, we need to prepare some ingredients: with 8 ingredients and 8 steps, you can make a healthy and tender "roast" chicken in the pressure cooker. Here's how you can get it.

I wanted to make a light chicken dish for the kids to enjoy. Boiled chicken removes excess fat, so it is healthy. But it doesn't dry out the meat, so the chicken is juicy and delicious. Since the chicken is already cooked in the pan, you need to grease its surface. The chicken is very tender because it is cooked in a pressure cooker. Boiled chicken removes excess fat, so it's healthier. My one year old and two year old love it too. You can add sauce to make chicken teriyaki. Toiroiro recipe

Ingredients and seasonings for a healthy "roast" chicken in the pressure cooker.

1. 1 bone-in chicken thigh
2. 1 pinch of salt and pepper (black pepper to taste)
3. 1 clove of garlic
4. 1 olive oil
5. Light sauce
6. White wine 1 tablespoon
7. 1 tablespoon of soy sauce
8. 10 grams of butter

Here are the steps you need to take to make a healthy and tender "roast" chicken in the pressure cooker

1. Wash the chicken, remove the blood parts and rinse in cold water. Dry with a paper towel. Place the chicken in the pressure cooker and add enough water. Cover and press. Reduce heat and pressure cook for 10 minutes
2. Simply turn off the heat and allow the oven to cool naturally or cover with cold water to release the pressure. Remove the chicken from the pressure cooker and pat dry thoroughly with a paper towel. Salt and pepper both sides.
3. Using a tea strainer, coat both sides of the chicken with flour.
4. Heat the olive oil and minced garlic in a pan over medium heat until fragrant.
5. Remove the garlic from the pan and cook the chicken over high heat until the skin is browned. The chicken is already cooked, so you only need to sear the surface.
6. If serving to young children, place the chicken skin side down on a cutting board. You can easily remove the bones by hand. Cut the chicken into bite-sized pieces.
7. Combine the simple sauce ingredients in a microwave safe bowl and heat in the microwave for 1 minute. Pour the sauce over the chicken. Tasty and healthy chicken "roast" is ready.
8. The cooking liquid can be boiled with chopped ginger, soy sauce or Chinese soup base - 2 times. This time I made a soup with wakame seaweed, bean sprouts and black sesame.

These small steps you can take to prepare balanced meals for your family can make a bigger difference than animal jumps. Before you know it, you'll find that you have more energy and overall health than you ever imagined before changing your cooking habits. If that's not enough to inspire you, if you lose a size or 2, you'll always find an excuse to buy a new dress.

And that's the end of this special meal. Steps to make perfect healthy "fried" chicken in pressure cooker. Thank you so much for reading. I'm sure you can do it at home. There will be interesting dishes based on home recipes. Don't forget to save this page in your browser and share it with your family, friends and colleagues. Thanks again for reading. Let's cook!